Feeling Lost at 25: 5 Ways to Deal

It’s hard to admit it, right? When you are already 25 years old but somehow life still isn’t the way you expected it to be. You wonder what is happening. You begin to question your worth and your capabilities. Like out of the blue, you start feeling lost at 25.

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From the very beginning, you were conditioned by the world and society that by 25, your life should be a success already. That you should have this and that. That you should be starting to live the life that you have always been dreaming of. You look at some of your friends and they are indeed at the peak of their lives.

And then you look at yourself and you know deep in your heart that you are not there yet. In fact, you are still very far from what you thought of life at 25 should be. Even though you tried very hard to accomplish the things you want to accomplish, did the things you think that would help you keep on track, and never failed to lift your self up, you still can’t help but feel lost.

I want you to know that you shouldn’t feel bad with what you’re feeling right now. I’ve been there and I know exactly how you feel. You are not alone. And I am very confident in saying that a lot of people are also feeling lost at 25. It’s not something to be scared of or something to feel bad about. It’s part of the process called growing up.

Are you feeling lost at 25? Let me share to you 5 ways on how to deal with them.

Don’t be too hard on yourself.

I remember when I was feeling lost at 25, I observed that I was so occupied in comparing myself with my other friends and I started being hard on myself. I tell myself “I’m not good enough” or “I’m not as clever as everyone else is” and that did not help me at all. But when I came across the verse Psalm 139:14, “I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.”, it opened my eyes that God created me exactly the way He wants me to be and that no matter where I am in life, He loves me and I can be who I am. After that, I started loving myself and the feeling of being lost diminished.

This is the very first thing that you should put in mind: don’t be too hard on yourself. If things are still not according to your plan, learn to cultivate patience and tell yourself that some things take time. Come to think of it, it ain’t really helpful to pull yourself down when you are already feeling down, right? So, don’t be too hard on yourself. Learn to love yourself, instead.

Open up to someone you trust.

Next thing you can do is be humble enough to admit it to yourself that you feel lost and tell someone about your struggle.

The moment I told my closest friend that I was feeling lost at 25, I was comforted by the fact that she understands me and knows exactly how I felt at that moment. Just knowing that she knows what I’m going through helped eliminate the lost feeling I have. After opening up with her, she asked me where I was struggling and tried helping me by suggesting ways and solutions to my situation.

Opening up to someone you trust about your struggle will open the doors for you to know objectively the things that you should do. There is a big tendency that when we only keep it to ourselves, our emotions will cloud our judgments. So, it’s really helpful if you can open up to someone you trust so that they can offer you a different perspective of what you’re feeling.

Find out what your interests are.

Another helpful thing when I was feeling lost at 25 is I started figuring out what my interests are. When I was beginning to love myself, and with the help of my best friend, I started figuring out what I really want to do in life. This is where I actually created concrete plans in reaching my goals. After knowing what I really want to do, it was not hard to focus on the things that would help me reach them.

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To stop feeling lost at 25, know yourself and discover the things that you really love to do, things that give you a sense of purpose. And when you are sure that this is what you want to do, create your own gameplan on how to achieve that. Research on the best ways to achieve that goal. Ask friends or seek an opinion of a mentor to give you specific steps to accomplish them.

Accept the present and be patient with the future

I started feeling lost at 25 because I was too proud to accept the state I am in. I was not contented with where I am and I ended up pitying myself because I was still unsuccessful. However, by God’s grace, He used people to make me realize that I should need to accept first my present and be patient with my future.

You should realize that where you are right now is exactly where God wants you to be. You should learn to accept the present you are in and trust God that He will bring you to your future in His own time. But this doesn’t mean that you’re not going to do anything but wait. Yes, you wait on God but at the same time, do the things that you can accomplish in the now. Remember God’s promise in Jeremiah 29:11, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

Seek God’s leading and guidance

This is the best thing you can do when you are feeling lost at 25. If you’re starting to wonder what you should do, the wisest thing you can do is to come before God and ask Him what you need to do.

When I was feeling lost, I diligently sought God and His ways. I spend time reading and meditating His word and praying to Him. After knowing who He is after studying His word and praying, I began to know the steps that I need to take. It is as if, the more I get to know who He is in my life, the more He showed me the ways that I need to take.

Come to God when you start feeling lost at 25. You will never go wrong with this decision. He knows you and He knows what you need to do. Don’t forget that He loves you so much and He doesn’t want you to feel lost at all. In fact, God has already found you but He is so gentle and respects you enough not to intrude. If you willingly come to Him, He surely will welcome you and make known to you His leading and guidance.

Words by: Hannah Aloyon

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